NMN (500 mg) restores the NAD+ essential for cellular energy production within muscle tissue, supporting both performance and post-exercise repair. Resveratrol (50 mg) activates SIRT1, enhancing mitochondrial biogenesis and increasing the number of energy-producing mitochondria in muscle cells. Pterostilbene (50 mg) amplifies these effects, protecting muscle cells from oxidative stress generated during intense physical activity.

Glycine (300 mg) is the primary amino acid in muscle connective tissue and tendons, directly supporting repair after exercise-induced stress. MSM (300 mg) reduces muscle soreness and inflammation post-exercise while providing the sulphur essential for protein synthesis. Vitamin C (250mg) is the critical cofactor for collagen production in tendons and ligaments, the structural framework that supports every muscular movement.

Magnesium Malate (275 mg) supports ATP production, the direct fuel for every muscle contraction, while reducing exercise-associated cramping and fatigue. Magnesium Glycinate (175mg) aids overnight muscle relaxation and recovery. Potassium Chloride (220 mg) maintains the electrical gradients essential for smooth, coordinated muscle contractions. Sodium Chloride (40 mg) regulates fluid balance, preventing the dehydration that rapidly impairs muscular performance.

B vitamins, B1 (25 mg), B5 (25 mg), B6 (10 mg), B12 (50mcg) drive the energy metabolism that fuels muscular activity, supporting carbohydrate, fat, and protein conversion into usable fuel. Zinc (10mg) supports muscle protein synthesis and testosterone regulation, both critical for maintaining muscle mass. Vitamin D3 (2000 IU) is directly linked to muscle fibre function, strength, and the prevention of age-related muscle loss.